“I WANT” or “I WISH”?
How many times do you hear yourself saying the words “I want” or “I wish”?
Probably often, many of us are addicted to this not enough syndrome. So, we rush buying the trendiest pair of shoes. We search for a better job, and we look for a new Mr. or M...
THE SUPER POWER OF GRATITUDE
As a consistent Gratitude practitioner, I have to admit, it was not "love at first sight." In fact, in the beginning, I couldn't understand the whole idea. I had this personal perception it was a religious practice. I thought it was an abstract concept....
"New Brain" "Old Brain"
We are all alike, and there is a scientific reason. Human beings are an emergent species in the “flow of life” so, our brains, with their motives, emotions, and competencies are products of evolution, designed to work in certain ways. We have minds, and...
MIND-FULL OR MINDFUL
MIND-FULL OR MINDFUL
“I am so tired of this.” “I cannot breathe!” “There is nothing to fear.” “Stop thinking about it.” “I have to get out of here now.” “Why me?” “There is nothing to panic about.” “Focus.” “I have to do this.” “ “I hate this.” “Th...